Blogging from the beautiful island of Pulau Redang for my work/holiday, I am reminded of how blessed I am to be able to do what I am doing today. Just like how a participant asked me earlier this week about switching to a the fitness instructor. How long had I been doing this? How did […]
Stepping Out into a New World Read More »
I had been thinking about starting a blog on my fitness journey for a while now. The valuable tips I gain from fellow coaches, the important information I reap from the numerous classes and workshops I attend, I wanted to be able to share them all. Disconnected, disheartened More important than not, I felt the
Hello world! From AMOKFIT Read More »
After a serious bout of continuous cough for almost 2 months, I decided enough was enough. I coughed my way through Okinawa, my classes became elaborate mime acts, the kids became more bold and spoke (/shouted/screamed) on the behalf of the voiceless Teacher Wendy. I know what was a major cause: my choice of food. I embarked on
Some Egg-citing new discovery Read More »
